Move For Life

Dance Workshops

Kindergarten

Hi everyone! We want to keep bodies moving and minds engaged over the next few weeks so why not dance!

What to do?

 Sit Down Stretches

Follow our sit down stretches to warm up your muscles and calm your mind ready to focus.

 

 

Hands up Dance

This weeks Fun Dance is Hands Up, follow the video below and try your best to learn the moves. If you don't understand you can practice as many times as you want before you try with the music.
 

Sensory Dance

Grab your tea towel or scarf and let's go! Let your mind and body be free!

 Samba Shake Dance

This weeks Big Dance is Samba Shake  follow the video below and try your best to learn the moves. If you don't understand you can practice as many times as you want before you try with the music.
 

Sit Down Stretches

Hands Up

Sensory Dance

Beauty and a Beat

Quiz Time

Got a question or feedback? We would love to know! 

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